Puffed Murmure is a cereal generally made by heating rice kernels under high pressure in the presence of steam, to form puffed grains. It is prepared from the best quality organic rice. It is completely healthy and unadulterated. When puffed rice is eaten along with fiber wealthy sprouts, it manages blood glucose fluctuations to a huge extent. It is also used in making crunchy chikki balls which are a hit amongst kids.