Wheatgerm is a natural source of protein and fibre, making it an excellent addition to any diet. Not only is wheatgerm nutritious, but it also adds a delicious nutty notes and a subtle crunchy texture to your dishes.

Protein and fibre are key macronutrients in the diet, and as these take longer to digest than other macronutrients, they may help us to feel fuller. Incorporating fibre and protein rich ingredients into meals may help to keep hunger at bay. Protein contributes to a growth and maintenance of muscle mass. Wheatgerm is also high in fibre, Iron, zinc and magnesium and is a source of selenium. Magnesium and Iron contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.

• High in protein to support muscle maintenance and growth
• High in fibre
• High in magnesium, iron and zinc